Dessert

Morning antioxidant smoothie is for Breakfast, Dessert.

Morning antioxidant smoothie takes 5 minutes to prepare.

Morning antioxidant smoothie takes several minutes to cook.

Morning antioxidant smoothie makes 1 servings.

The ingredients for Morning antioxidant smoothie are:

1 cup frozen blueberries
1 handful of mixed greens
1/4 cup greek yogurt
1/4-1/2 cup of coconut milk (or other "milk" product)

Here is how you make Morning antioxidant smoothie:

Put all ingredients in blender and blend for 30 seconds or until the mixture looks dark purple. Feel free to change ingredient combinations to taste.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GOING2BETHIN171.

The nutritional information for Morning antioxidant smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 166.5

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 47.5 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 5.2 g
• Protein: 7.9 g

The dietary needs meet for Morning antioxidant smoothie is Vegetarian