The recipe Shelley family Morning Smoothie

Made From Scratch Recipes

Shelley family Morning Smoothie recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Shelley family Morning Smoothie!

Shelley family Morning Smoothie

Shelley family Morning Smoothie Recipe
Shelley family Morning Smoothie

What Course Is Shelley family Morning Smoothie?

Shelley family Morning Smoothie is for Breakfast, Dessert.


How Long Does Shelley family Morning Smoothie Recipe Take To Prepare?

Shelley family Morning Smoothie takes 5 minutes to prepare.


How Long Does Shelley family Morning Smoothie Recipe Take To Cook?

Shelley family Morning Smoothie takes several minutes to cook.


How Many Servings Does Shelley family Morning Smoothie Recipe Make?

Shelley family Morning Smoothie makes 1 servings.


What Are The Ingredients For Shelley family Morning Smoothie Recipe?

The ingredients for Shelley family Morning Smoothie are:

1 medium (7" to 7-7/8" long) Banana
1 cup Silk Vanilla Soymilk
1 cup Northland Blueberry Blackberry Acai
2 tbsp Flax Seed Meal (ground flax)
1/2 cup Frozen Fruit Mixed Berry
2 tbsp Yogurt, plain, low fat


How Do I Make Shelley family Morning Smoothie?

Here is how you make Shelley family Morning Smoothie:

add all ingredients to a blender. run on slowest setting for 30 secondincrease to fastest setting for a full minuteserve Number of Servings: 1Recipe submitted by SparkPeople user AUSTINDPOWER22.


What's The Nutritional Info For Shelley family Morning Smoothie?

The nutritional information for Shelley family Morning Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 452.9
  • Total Fat: 9.1 g
  • Cholesterol: 1.8 mg
  • Sodium: 137.6 mg
  • Total Carbs: 84.4 g
  • Dietary Fiber: 10.3 g
  • Protein: 12.3 g

What Dietary Needs Does Shelley family Morning Smoothie Meet?

The dietary needs meet for Shelley family Morning Smoothie is Vegetarian


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