The recipe Cherry-Pineapple Smoothie

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Cherry-Pineapple Smoothie recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Cherry-Pineapple Smoothie!

Cherry-Pineapple Smoothie

Cherry-Pineapple Smoothie Recipe
Cherry-Pineapple Smoothie

A lot of folks go to smoothie bars and think they're doing themselves a favor. If you've ever glanced at the nutritional info, you know that those smoothies often pack upwards of 600 to 800 calories and tons of sugar. Here's a toned down smoothie that's just as tasty.

What Course Is Cherry-Pineapple Smoothie?

Cherry-Pineapple Smoothie is for Breakfast, Dessert.


How Long Does Cherry-Pineapple Smoothie Recipe Take To Prepare?

Cherry-Pineapple Smoothie takes several minutes to prepare.


How Long Does Cherry-Pineapple Smoothie Recipe Take To Cook?

Cherry-Pineapple Smoothie takes several minutes to cook.


How Many Servings Does Cherry-Pineapple Smoothie Recipe Make?

Cherry-Pineapple Smoothie makes 1 servings.


What Are The Ingredients For Cherry-Pineapple Smoothie Recipe?

The ingredients for Cherry-Pineapple Smoothie are:

1/2 c. frozen unsweetened "sweet" cherries
1/2 c. frozen pineapple chunks
1/2 c. frozen mango cubes
1/2 c. ft-free milk
1/4 c. fat-free, sugar-free vanilla yogurt
1 tsp. honey (optional)


How Do I Make Cherry-Pineapple Smoothie?

Here is how you make Cherry-Pineapple Smoothie:

1. In a blender with ice-crushing ability, combine the cherries, pineapple, mango, milk, and yogurt and blend on high speed or the Ice Crush stting until smooth. Stir in the honey, if using, and serve.Per serving: 232 calories, 9g protein, 51g carbohydrates, less than 1g fat (trace saturated), 4mg cholesterol, 5g fiber, 114mg sodiumNumber of Servings: 1Recipe submitted by SparkPeople user JOYANN80.


What's The Nutritional Info For Cherry-Pineapple Smoothie?

The nutritional information for Cherry-Pineapple Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 99.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.2 g

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