The recipe Tangerine-Pineapple Smoothie

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Tangerine-Pineapple Smoothie recipe is a Dessert meal that takes 1 minutes to make. If you enjoy for Dessert, you will like Tangerine-Pineapple Smoothie!

Tangerine-Pineapple Smoothie

Tangerine-Pineapple Smoothie Recipe
Tangerine-Pineapple Smoothie

Smoothie made using whole fruit (Tangerine). Best in a Vitamix or similar blender.

What Course Is Tangerine-Pineapple Smoothie?

Tangerine-Pineapple Smoothie is for Dessert.


How Long Does Tangerine-Pineapple Smoothie Recipe Take To Prepare?

Tangerine-Pineapple Smoothie takes 2 minutes to prepare.


How Long Does Tangerine-Pineapple Smoothie Recipe Take To Cook?

Tangerine-Pineapple Smoothie takes 1 minutes to cook.


How Many Servings Does Tangerine-Pineapple Smoothie Recipe Make?

Tangerine-Pineapple Smoothie makes 2 servings.


What Are The Ingredients For Tangerine-Pineapple Smoothie Recipe?

The ingredients for Tangerine-Pineapple Smoothie are:

1 tangerine, peeled
1/2 cup pineapple chunks, frozen
1/2 cup low-fat vanilla yogurt
1 cup skim milk


How Do I Make Tangerine-Pineapple Smoothie?

Here is how you make Tangerine-Pineapple Smoothie:

Peel 1 tangerine, add to blender with 1/2 cup pineapple. Blend until smooth, approximately 10 seconds. Add 1/2 cup yogurt, 1 cup skim milk. Blend until smooth, approximately 10-15 seconds.Makes 2 smoothies.Number of Servings: 2Recipe submitted by SparkPeople user MEERKAT3.


What's The Nutritional Info For Tangerine-Pineapple Smoothie?

The nutritional information for Tangerine-Pineapple Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 130.3
  • Total Fat: 1.2 g
  • Cholesterol: 6.2 mg
  • Sodium: 98.3 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.8 g

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