Dessert

Alicia's Strawberry Smoothie is for Dessert.

Alicia's Strawberry Smoothie takes 1 minutes to prepare.

Alicia's Strawberry Smoothie takes 3 minutes to cook.

Alicia's Strawberry Smoothie makes 3 servings.

The ingredients for Alicia's Strawberry Smoothie are:

Lowfat Vanilla Soy Milk--1cup

Frozen, unsweerened Strawberries--10-12 berries

Fresh Banana--1medium, peeled.

Here is how you make Alicia's Strawberry Smoothie:

In a blender, add soy milk, strawberries, and banana, and blend until smooth. If you want a colder drink, add six ice cubes and blend. This makes about 3 1/2 one cup servings.Number of Servings: 3.5Recipe submitted by SparkPeople user TAYLIANNA2.

The nutritional information for Alicia's Strawberry Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 72.3

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 28.2 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 1.6 g
• Protein: 2.2 g

The dietary needs meet for Alicia's Strawberry Smoothie is Vegan