The recipe Strawberry Peach Tofu Smoothie

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Strawberry Peach Tofu Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Strawberry Peach Tofu Smoothie!

Strawberry Peach Tofu Smoothie

Strawberry Peach Tofu Smoothie Recipe
Strawberry Peach Tofu Smoothie

A sweet way to get some extra protein after a workout. if you don't like tofu, use plain yogurt instead!

What Course Is Strawberry Peach Tofu Smoothie?

Strawberry Peach Tofu Smoothie is for Dessert.


How Long Does Strawberry Peach Tofu Smoothie Recipe Take To Prepare?

Strawberry Peach Tofu Smoothie takes 10 minutes to prepare.


How Long Does Strawberry Peach Tofu Smoothie Recipe Take To Cook?

Strawberry Peach Tofu Smoothie takes several minutes to cook.


How Many Servings Does Strawberry Peach Tofu Smoothie Recipe Make?

Strawberry Peach Tofu Smoothie makes 9 servings.


What Are The Ingredients For Strawberry Peach Tofu Smoothie Recipe?

The ingredients for Strawberry Peach Tofu Smoothie are:

Ingredients-
1 pound of fresh strawberries
1/2 pound of fresh peaches
1.5 cups of milk, 2%
1 cup brown sugar simple syrup (dissolve sugar in boiling water, then let cool)
14 Oz Soft Tofu block
ice to fill out

blend it all together until very smooth, garnish and enjoy!


How Do I Make Strawberry Peach Tofu Smoothie?

Here is how you make Strawberry Peach Tofu Smoothie:

Blend it, and drink it down!Serving Size: Makes 9 8 oz servingsNumber of Servings: 9Recipe submitted by SparkPeople user THOLMES86.


What's The Nutritional Info For Strawberry Peach Tofu Smoothie?

The nutritional information for Strawberry Peach Tofu Smoothie is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 168.9
  • Total Fat: 2.7 g
  • Cholesterol: 3.3 mg
  • Sodium: 38.0 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 5.0 g

What Dietary Needs Does Strawberry Peach Tofu Smoothie Meet?

The dietary needs meet for Strawberry Peach Tofu Smoothie is Vegetarian


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