The recipe Tofu Smoothie

Made From Scratch Recipes

Tofu Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Tofu Smoothie!

Tofu Smoothie

Tofu Smoothie Recipe
Tofu Smoothie

A quick tasty smoothie.

What Course Is Tofu Smoothie?

Tofu Smoothie is for Dessert.


How Long Does Tofu Smoothie Recipe Take To Prepare?

Tofu Smoothie takes 2 minutes to prepare.


How Long Does Tofu Smoothie Recipe Take To Cook?

Tofu Smoothie takes several minutes to cook.


How Many Servings Does Tofu Smoothie Recipe Make?

Tofu Smoothie makes 1 servings.


What Are The Ingredients For Tofu Smoothie Recipe?

The ingredients for Tofu Smoothie are:

1/2 block of firm tofu
1 Cup Apple Juice
1 Medium Banana
1/2 Cup of frozen fruit of your choice (fresh fruit may be substituted if you have it)

Mixed berries and raspberries are my personal favorites.


How Do I Make Tofu Smoothie?

Here is how you make Tofu Smoothie:

Add all ingredients to blender and blend until smoothie has a consistent appearance. Number of Servings: 1Recipe submitted by SparkPeople user CARDINALSIN.


What's The Nutritional Info For Tofu Smoothie?

The nutritional information for Tofu Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 539.1
  • Total Fat: 16.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.9 mg
  • Total Carbs: 82.4 g
  • Dietary Fiber: 11.0 g
  • Protein: 27.6 g

What Dietary Needs Does Tofu Smoothie Meet?

The dietary needs meet for Tofu Smoothie is Vegan


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