Dessert

Tropical Breeze Smoothie is for Dessert.

Tropical Breeze Smoothie takes 5 minutes to prepare.

Tropical Breeze Smoothie takes several minutes to cook.

Tropical Breeze Smoothie makes 6 servings.

The ingredients for Tropical Breeze Smoothie are:

8 ice cubes
1 Cup Water
1.5 Cup Orange Juice
2 Cups of Great Value No Sugar Added Mixed Fruit (Strawberry, Peach, Mango & Pineapple)
5 Nutrasweet Packets (Splenda can be used but not as sweet to me)
3 tbsp Flaxseed Mill

Here is how you make Tropical Breeze Smoothie:

I use a Ninja Blender so I blend the ice cubes first before adding anything else.Add all other ingredients.Blend for 2 minutes or less once the drink is to your liking.**For parties I add 1 shot of Malibu Coconut Rum per 2 servings. Didn't add calculate**Serving Size: Makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user EMERALD79.

The nutritional information for Tropical Breeze Smoothie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 65.7

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 2.2 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 1.1 g
• Protein: 1.6 g