Dessert

Woody's Tropical Smoothie is for Dessert.

Woody's Tropical Smoothie takes 3 minutes to prepare.

Woody's Tropical Smoothie takes 2 minutes to cook.

Woody's Tropical Smoothie makes 5 servings.

The ingredients for Woody's Tropical Smoothie are:

1c. Vanilla Ice Cream (Sundae Shoppe used-Aldi brand)
1c. Skim Milk
1c. Trop50 OJ
1c. Strawberries
1c. Pineapple
1 medium banana

Here is how you make Woody's Tropical Smoothie:

1. Blend all ingredients until smooth.Serving Size: 5-1c. servingsNumber of Servings: 5Recipe submitted by SparkPeople user STINASTEW.

The nutritional information for Woody's Tropical Smoothie is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 136.9

• Total Fat: 2.8 g
• Cholesterol: 11.0 mg
• Sodium: 40.9 mg
• Total Carbs: 25.3 g
• Dietary Fiber: 1.7 g
• Protein: 3.3 g