The recipe Recovery Smoothie

Made From Scratch Recipes

Recovery Smoothie recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Recovery Smoothie!

Recovery Smoothie

Recovery Smoothie Recipe
Recovery Smoothie

What Course Is Recovery Smoothie?

Recovery Smoothie is for Dessert.


How Long Does Recovery Smoothie Recipe Take To Prepare?

Recovery Smoothie takes several minutes to prepare.


How Long Does Recovery Smoothie Recipe Take To Cook?

Recovery Smoothie takes several minutes to cook.


How Many Servings Does Recovery Smoothie Recipe Make?

Recovery Smoothie makes 1 servings.


What Are The Ingredients For Recovery Smoothie Recipe?

The ingredients for Recovery Smoothie are:

1/3 cup blueberries, frozen
1/2 cup strawberries, frozen
1 cup kale
5 baby carrots
1 tbsp ground flax seed
1/3 cup soy milk (or yogurt)
1 scoop protein powder.


How Do I Make Recovery Smoothie?

Here is how you make Recovery Smoothie:

Blend all the ingredients together. Serving Size: makes 1 serving Number of Servings: 1Recipe submitted by SparkPeople user ROUNDYD.


What's The Nutritional Info For Recovery Smoothie?

The nutritional information for Recovery Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 327.3
  • Total Fat: 5.9 g
  • Cholesterol: 45.0 mg
  • Sodium: 182.0 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 12.3 g
  • Protein: 22.7 g

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