Dessert

Frozen Strawberry Whip is for Dessert.

Frozen Strawberry Whip takes 15 minutes to prepare.

Frozen Strawberry Whip takes 15 minutes to cook.

Frozen Strawberry Whip makes 20 servings.

The ingredients for Frozen Strawberry Whip are:

Crust:
1 Stick Butter, unsalted
1 Cup Whole Wheat Flour
1/4 Cup Brown Sugar, packed
1 Cup Pecans, chopped
Filling:
10 oz. pkg. frozen strawberries, partially thawed
3 egg whites (unbeaten, room temp.)
1 Tbsp. Lemon juice
1 (8oz.) Cool Whip Free
1 Cup Sugar

Here is how you make Frozen Strawberry Whip:

Combine crust ingredients and press into 9X13 pan. Bake at 325 for 15 minutes stirring every 5 minutes. Reserve 1/3 cup of crumbs and spread remainder evenly in pan. COOL CRUST COMPLETELY. In large bowl combine strawberries, eggs, and sugar, lemon juice. Beat 15 minutes on high. (Don't be afraid to over beat) Fold in cool whip. Pour over cooled crust. Sprinkle with remaining crust crumbs and place in freezer. Keep frozen until ready to serve.Number of Servings: 20Recipe submitted by SparkPeople user PZLPIECE.

The nutritional information for Frozen Strawberry Whip is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 164.8

• Total Fat: 9.0 g
• Cholesterol: 12.4 mg
• Sodium: 12.2 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 1.6 g
• Protein: 2.2 g