Dessert

strawberry and yogurt parfait is for Dessert.

strawberry and yogurt parfait takes 10 minutes to prepare.

strawberry and yogurt parfait takes several minutes to cook.

strawberry and yogurt parfait makes 1 servings.

The ingredients for strawberry and yogurt parfait are:

1 cup, halves Strawberries, fresh
1 tsp unpacked Brown Sugar
4 oz Yougurt - Greek Gods Non-Fat Plain (4 oz/113 g) (by EVALINA10)
2 oz Homemade granola cereal

Here is how you make strawberry and yogurt parfait:

Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola.Serving Size: make it goodNumber of Servings: 1Recipe submitted by SparkPeople user EFLORES0727.

The nutritional information for strawberry and yogurt parfait is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 394.9

• Total Fat: 14.2 g
• Cholesterol: 5.0 mg
• Sodium: 121.7 mg
• Total Carbs: 54.9 g
• Dietary Fiber: 10.7 g
• Protein: 15.3 g