The recipe The good stuff

Made From Scratch Recipes

The good stuff recipe is a Dessert meal that takes 5 minutes to make. If you enjoy for Dessert, you will like The good stuff!

The good stuff

The good stuff Recipe
The good stuff

My delicious drink.. You wouldnt even think it was good for you... The taste is amazing

What Course Is The good stuff?

The good stuff is for Dessert.


How Long Does The good stuff Recipe Take To Prepare?

The good stuff takes 2 minutes to prepare.


How Long Does The good stuff Recipe Take To Cook?

The good stuff takes 5 minutes to cook.


How Many Servings Does The good stuff Recipe Make?

The good stuff makes 2 servings.


What Are The Ingredients For The good stuff Recipe?

The ingredients for The good stuff are:

soy protein- 1 scoop
strawberries-1 cup sliced
banana- 1 cup sliced
nonfat milk- .5 cup
syrup- 3tbsp


How Do I Make The good stuff?

Here is how you make The good stuff:

Throw the protein, fruits, and milk all in the blender with a half a cup of ice. Blend till its as thick or thin as u want it. Open the blender and add the syrup then blend for about ten more seconds. Take it out poor it in a cup an enjoy.Number of Servings: 2Recipe submitted by SparkPeople user TYAMEAN.


What's The Nutritional Info For The good stuff?

The nutritional information for The good stuff is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 0.8 g
  • Cholesterol: 1.2 mg
  • Sodium: 205.9 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 12.3 g

What Dietary Needs Does The good stuff Meet?

The dietary needs meet for The good stuff is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day