Dessert

Green Stuff is for Dessert.

Green Stuff takes several minutes to prepare.

Green Stuff takes several minutes to cook.

Green Stuff makes 3 servings.

The ingredients for Green Stuff are:

*Fat Free Sugar Free Pistachio pudding DRY mix, 4 serving
*Almond Breeze Almond Milk, Unsweetened Original Almond Drink, 8 oz
*Pineapple - crushed - no sugar added, .5 cup
*Cool Whip Free Whipped Cream,1 cup
*Walnuts - Diamond Finely Diced Walnuts, 0.25 cup
Pkg of miricle rice
a couple of drops of coconut extract

Here is how you make Green Stuff:

Prepare rice, I rinse, dry and put in microwave for 2 min wrapped in paper towel. Then set in freezer to cool a few min.Mix pudding, milk,pineapple,and flavoring. Fold in rice and walnuts, then add cool whip. I put in 3 containers evenly and chill covered. You may top with cool whip when you eat if desired.Serving Size: 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user KARENG54.

The nutritional information for Green Stuff is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 166.6

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 40.0 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 1.2 g
• Protein: 2.3 g