Dessert

Berry Bumble Crisp- Sugar and Gluten Free is for Dessert.

Berry Bumble Crisp- Sugar and Gluten Free takes several minutes to prepare.

Berry Bumble Crisp- Sugar and Gluten Free takes 30 minutes to cook.

Berry Bumble Crisp- Sugar and Gluten Free makes 3 servings.

The ingredients for Berry Bumble Crisp- Sugar and Gluten Free are:

Berry Mixture:
2 cups mixed berries
1.25 Tbsp rice flour
1 tsp lemon juice

Crumble Mixture:
1/2 cup large oats
1/4 cup rice flour
1/4 cup olive oil
dash nutmeg ( I didn't have on hand)
dash cinnamon ( I did 3/4 tbsp )

Here is how you make Berry Bumble Crisp- Sugar and Gluten Free:

Microwave or thaw berries till semi thawed.Mix in rice flour & lemon juice. Spoon into small dish.Crumble: Add all dry ingredients, mix in oil. Spread over berries. Bake till crumble is brown or for 25-30 minutes.Serve at room temp. or cold with plain whipped cream.Serving Size: Makes 3 or 4 small servingsNumber of Servings: 3Recipe submitted by SparkPeople user HA_MONICA83.

The nutritional information for Berry Bumble Crisp- Sugar and Gluten Free is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 342.8

• Total Fat: 19.8 g
• Cholesterol: 0.0 mg
• Sodium: 2.5 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 7.2 g
• Protein: 5.1 g

The dietary needs meet for Berry Bumble Crisp- Sugar and Gluten Free is Gluten Free