The recipe Sauteed Sweet Plantains

Made From Scratch Recipes

Sauteed Sweet Plantains recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like Sauteed Sweet Plantains!

Sauteed Sweet Plantains

Sauteed Sweet Plantains Recipe
Sauteed Sweet Plantains

A yummy treat that reminds me of childhood!

Sauteed Sweet Plantains

What Course Is Sauteed Sweet Plantains?

Sauteed Sweet Plantains is for Dessert.


How Long Does Sauteed Sweet Plantains Recipe Take To Prepare?

Sauteed Sweet Plantains takes 10 minutes to prepare.


How Long Does Sauteed Sweet Plantains Recipe Take To Cook?

Sauteed Sweet Plantains takes 10 minutes to cook.


How Many Servings Does Sauteed Sweet Plantains Recipe Make?

Sauteed Sweet Plantains makes 1 servings.


What Are The Ingredients For Sauteed Sweet Plantains Recipe?

The ingredients for Sauteed Sweet Plantains are:

Yellow plantain ripe, 1 medium
1.5 tsp Butter, unsalted
1T Brown Sugar


How Do I Make Sauteed Sweet Plantains?

Here is how you make Sauteed Sweet Plantains:

Using very ripe plantains [skin is almost black] cut 1/2" slices on diagonal. Put 1 tablespoon brown sugar in ziploc bag with plantains for 15 minutes until sugar dissolves. Melt butter in non stick pan and add plantains. Cook for 2 minutes per side until golden brown. Be careful not to burn. Serve hot! Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user TJVARNADOE.


What's The Nutritional Info For Sauteed Sweet Plantains?

The nutritional information for Sauteed Sweet Plantains is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.8
  • Total Fat: 4.4 g
  • Cholesterol: 11.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 65.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.4 g

What Dietary Needs Does Sauteed Sweet Plantains Meet?

The dietary needs meet for Sauteed Sweet Plantains is Vegetarian


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