Dessert

Belgium Waffles is for Breakfast, Dessert.

Belgium Waffles takes several minutes to prepare.

Belgium Waffles takes several minutes to cook.

Belgium Waffles makes 6 servings.

The ingredients for Belgium Waffles are:

1 3/4 cup Flour all purpose
1/2 tsp Salt
2 tsp Baking Powder
2 tbsp Ground Flax Seed
2 tsp Dark Brown Sugar
1/2 tsp Cinnamon, ground
1/2 tsp Cream of Tarter
1 1/2 cup Skim Milk
3 Egg yolks
3 Egg whites
1/2 cup Canola Oil

Here is how you make Belgium Waffles:

Combine flour, salt, baking powder, cinnamon, ground flax, and sugar in med. bowl. Separate egg whites into lg. mixing bowl and yolks into sm. mixing bowl. Combine milk with cream of tarter and yolks. Beat whites until stiff peaks form. Mix milk mixture into dry ingredients until smooth batter. Add oil to batter mixing until smooth. Gently fold batter into egg whites until well blended but still a little lumpy. The airiness and lumps of egg whites in batter is what makes these waffles extra crunchy and light as air.Pour batter by 3/4 cp full onto Belgium waffle iron and cook until desired crispness. 6-8 wafflesServing Size: 1 waffle round (4 quarters)Number of Servings: 6Recipe submitted by SparkPeople user LADYSHARK8.

The nutritional information for Belgium Waffles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 356.2

• Total Fat: 21.8 g
• Cholesterol: 135.1 mg
• Sodium: 418.5 mg
• Total Carbs: 31.5 g
• Dietary Fiber: 1.9 g
• Protein: 10.0 g