Dessert

whole wheat french toast is for Breakfast, Dessert.

whole wheat french toast takes several minutes to prepare.

whole wheat french toast takes several minutes to cook.

whole wheat french toast makes 9 servings.

The ingredients for whole wheat french toast are:

3 large eggs
1/4 cup milk (I used 2%)
1 tsp vanilla extract
1 tsp cinnamon
9 slices of bread (I used Sara Lee Whole Wheat)

Here is how you make whole wheat french toast:

Mix the eggs, milk, vanilla, and cinnamon in a shallow bowl. Dip each slice of bread in mixture and prepare on a skillet with 0 calorie cooking spray. Should be enough mix to prepare 9 slices, if you use the bread I used.Number of Servings: 9Recipe submitted by SparkPeople user MPARKEROT.

The nutritional information for whole wheat french toast is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 100.2

• Total Fat: 2.8 g
• Cholesterol: 71.4 mg
• Sodium: 23.9 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 0.1 g
• Protein: 5.3 g