Dessert

Summer Berry Frozen Yogurt is for Dessert.

Summer Berry Frozen Yogurt takes 25 minutes to prepare.

Summer Berry Frozen Yogurt takes several minutes to cook.

Summer Berry Frozen Yogurt makes 8 servings.

The ingredients for Summer Berry Frozen Yogurt are:

1 500g container plain, low fat, Greek style yogurt (greek yogurt is thicker, and has more probiotics)
1 cup Blackberries preferably just picked (frozen is also good)
1 cup Frozen blueberries, unsweetened
1/2 cup Frozen seedless grapes
Liquid vanilla flavoured Stevia to taste

Here is how you make Summer Berry Frozen Yogurt:

Drain as much whey from the yogurt as you can. Put all ingredients in a blender until smooth, adding just enough stevia to sweeten to your tastes. you can stop here and have 4 large smoothies but if you want frozen yogurt, pour the contents of the blender into your icecream machine and let run until the icecream is mostly frozen. serve in ice cream cones and store the remainder in a sealed container in the freezer. Makes 8 ice cream conesNumber of Servings: 8Recipe submitted by SparkPeople user GLORYW.

The nutritional information for Summer Berry Frozen Yogurt is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 65.7

• Total Fat: 1.2 g
• Cholesterol: 3.8 mg
• Sodium: 44.1 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 1.6 g
• Protein: 3.6 g

The dietary needs meet for Summer Berry Frozen Yogurt is Vegetarian