Dessert

Susi's Pineapple and Mandarin Yogurt Surprise is for Dessert.

Susi's Pineapple and Mandarin Yogurt Surprise takes 15 minutes to prepare.

Susi's Pineapple and Mandarin Yogurt Surprise takes several minutes to cook.

Susi's Pineapple and Mandarin Yogurt Surprise makes 17 servings.

The ingredients for Susi's Pineapple and Mandarin Yogurt Surprise are:

650 gm Silhouette 0+ Vanilla Yogurt
1 boxes of sugar free - fat free instant pudding, Vanilla flavored.
500mL tub of 95% fat free Cool Whip
1 - 398 mL can of Dole Crushed Pineapple (drained of juice).
1 - 284 mL can of Mandarin Orange Segments in light syrup
1/2 cup light sour cream

Here is how you make Susi's Pineapple and Mandarin Yogurt Surprise:

Stir box of pudding into yogurt and sour cream with whip until mixed well.Fold in Cool Whip until blended.Fold in pineapple and mandarin oranges (drained of juices) until mixed well.Makes 15 - 1/2 cup servings. Number of Servings: 17Recipe submitted by SparkPeople user BUTTSS66.

The nutritional information for Susi's Pineapple and Mandarin Yogurt Surprise is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 76.8

• Total Fat: 1.0 g
• Cholesterol: 2.8 mg
• Sodium: 108.2 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 0.2 g
• Protein: 2.4 g

The dietary needs meet for Susi's Pineapple and Mandarin Yogurt Surprise is Low Fat