Dinner

Addicting Penne with Asparagus is for Dinner.

Addicting Penne with Asparagus takes 5 minutes to prepare.

Addicting Penne with Asparagus takes 15 minutes to cook.

Addicting Penne with Asparagus makes 4 servings.

The ingredients for Addicting Penne with Asparagus are:

12 oz. uncooked whole wheat Penne Pasta
20 trimmed Asparagus spears, halved lengthwise
10 Cherry Tomatoes, split open or halved
2+ tsp. Sun Luck Chili Oil

Here is how you make Addicting Penne with Asparagus:

Cook pasta according to package instructions.Meanwhile, saute the asparagus and cherry tomatoes on high heat for about 3 minutes. You may use oil or butter, but I usually use the chili oil to do this. Cover and set aside until pasta is finished. Rinse pasta and add the asparagus to the pasta. Adjust seasoning according to taste. I love this HOT so put way more than 2 tsp. of the oil on. If you did not add the oil during the saute process, stir it in at the end...or let each individual add oil to their own helping. Serving Size: Makes at least 4 healthy servingsNumber of Servings: 4Recipe submitted by SparkPeople user MMILLER115.

The nutritional information for Addicting Penne with Asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 313.8

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 1.2 mg
• Total Carbs: 67.4 g
• Dietary Fiber: 10.8 g
• Protein: 10.7 g

The dietary needs meet for Addicting Penne with Asparagus is Vegetarian