Dinner

Yummy Zucchini Bake is for Dinner.

Yummy Zucchini Bake takes 20 minutes to prepare.

Yummy Zucchini Bake takes 40 minutes to cook.

Yummy Zucchini Bake makes 10 servings.

The ingredients for Yummy Zucchini Bake are:

Ingredients:
Zucchini, 4 cup, cubed (about 4 medium zucchini)
Brown rice (1 cup cooked), 2 serving (I used the pre-cooked rice in packets)
*fresh onion, 0.5 cup (Diced and sauteed for 5 min in a tsp. olive oil)
*Tomatoes, red, ripe, canned, with green chilies, 1.5 cup
*Tillamook Reduced Fat Cheddar Cheese, 8 oz
*Progresso Bread Crumbs - Italian Style, 0.75 cup
Butter, salted, 2 tbsp

Here is how you make Yummy Zucchini Bake:

Prepare 9X13 glass pan. Place all ingredients into a large bowl and combine. Melt butter in a saucepan or microwave, then stir in bread crumbs until well-combined. Cover dish with foil and bake at 400 degrees for 30 minutes, then uncover and bake for another 10 minutes or until bread crumbs are golden.Serving Size: 10 servings as a side dishNumber of Servings: 10Recipe submitted by SparkPeople user MIMI2NASH.

The nutritional information for Yummy Zucchini Bake is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 188.9

• Total Fat: 8.0 g
• Cholesterol: 18.1 mg
• Sodium: 441.1 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 2.2 g
• Protein: 8.5 g

The dietary needs meet for Yummy Zucchini Bake is Vegetarian