The recipe healthy baked scrod
healthy baked scrod recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like healthy baked scrod!
healthy baked scrod
- What Course Is healthy baked scrod?
- How Long Does healthy baked scrod Recipe Take To Prepare?
- How Long Does healthy baked scrod Recipe Take To Cook?
- How Many Servings Does healthy baked scrod Recipe Make?
- What Are The Ingredients For healthy baked scrod Recipe?
- How Do I Make healthy baked scrod?
- What's The Nutritional Info For healthy baked scrod?
- What Type Of Cuisine Is healthy baked scrod?
- What Dietary Needs Does healthy baked scrod Meet?
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This recipe omits the cracker crumbs and margarine that you would find in traditional Boston Baked Scrod. What Course Is healthy baked scrod?healthy baked scrod is for Dinner. How Long Does healthy baked scrod Recipe Take To Prepare?healthy baked scrod takes 10 minutes to prepare. How Long Does healthy baked scrod Recipe Take To Cook?healthy baked scrod takes 25 minutes to cook. How Many Servings Does healthy baked scrod Recipe Make?healthy baked scrod makes 8 servings. What Are The Ingredients For healthy baked scrod Recipe?The ingredients for healthy baked scrod are: 2 lbs of scrod fillets3 cloves of garlic, chopped 1/4 cup of grated parmesan cheese 2tsp of Italian seasoning 1 cup of fresh lemon juice 1/4 tsp of black pepper 1/8 tsp of salt How Do I Make healthy baked scrod?Here is how you make healthy baked scrod: Preheat oven to 375 degrees Fahrenheit. Rinse off 2lbs of scrod fillets and arrange them on a foil lined baking sheet or casserole dish. Mix the cheese, seasoning, garlic, salt and pepper together in a small bowl. Pour the lemon juice over the fillets. Sprinkle the mixture onto the top of the fillets.Bake at 275 for 20-25minutes or until the fish is easily separated using a fork.Serving Size: Makes 8- 4oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user LUV2BFIT5.What's The Nutritional Info For healthy baked scrod?The nutritional information for healthy baked scrod is:
What Dietary Needs Does healthy baked scrod Meet?The dietary needs meet for healthy baked scrod is Low Fat |
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