The recipe Easy Baked Fish
Easy Baked Fish recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Easy Baked Fish!
Easy Baked Fish
- What Course Is Easy Baked Fish?
- How Long Does Easy Baked Fish Recipe Take To Prepare?
- How Long Does Easy Baked Fish Recipe Take To Cook?
- How Many Servings Does Easy Baked Fish Recipe Make?
- What Are The Ingredients For Easy Baked Fish Recipe?
- How Do I Make Easy Baked Fish?
- What's The Nutritional Info For Easy Baked Fish?
- What Type Of Cuisine Is Easy Baked Fish?
- What Dietary Needs Does Easy Baked Fish Meet?
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This recipe works with any white fish. I used Cape Capensis fillet. What Course Is Easy Baked Fish?Easy Baked Fish is for Dinner. How Long Does Easy Baked Fish Recipe Take To Prepare?Easy Baked Fish takes 5 minutes to prepare. How Long Does Easy Baked Fish Recipe Take To Cook?Easy Baked Fish takes 15 minutes to cook. How Many Servings Does Easy Baked Fish Recipe Make?Easy Baked Fish makes 3 servings. What Are The Ingredients For Easy Baked Fish Recipe?The ingredients for Easy Baked Fish are: 3/4 lb white fish1/4 cup egg substitute southwestern 1/4 cup Italian bread crumbs 1/4 teaspoon crushed red pepper flakes 1/4 teaspoon cayenne pepper 1 Tablespoon garlic Parsley Olive Oil Cooking Spray How Do I Make Easy Baked Fish?Here is how you make Easy Baked Fish: Pre heat oven to 400*. Place egg substitute in a shallow bowl. Place Bread crumbs, peppers, & garlic in another shallow bowl and mix. Dip fish first in egg then in pepper/ bread crumb mixture. Does not need to be totally covered with crumbs. Place fish onto sprayed oven pan and sprinkle with parsley. Bake at 400* for 15 minutes or until fish flakes easily with a forkServes 3Number of Servings: 3Recipe submitted by SparkPeople user CYNDILP.What's The Nutritional Info For Easy Baked Fish?The nutritional information for Easy Baked Fish is:
What Dietary Needs Does Easy Baked Fish Meet?The dietary needs meet for Easy Baked Fish is Low Fat |
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