The recipe Easy Low Cal - Baked Eggplant

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Easy Low Cal - Baked Eggplant recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Easy Low Cal - Baked Eggplant!

Easy Low Cal - Baked Eggplant

Easy Low Cal - Baked Eggplant Recipe
Easy Low Cal - Baked Eggplant

Great side dish or main meal

What Course Is Easy Low Cal - Baked Eggplant?

Easy Low Cal - Baked Eggplant is for Dinner.


How Long Does Easy Low Cal - Baked Eggplant Recipe Take To Prepare?

Easy Low Cal - Baked Eggplant takes 10 minutes to prepare.


How Long Does Easy Low Cal - Baked Eggplant Recipe Take To Cook?

Easy Low Cal - Baked Eggplant takes 40 minutes to cook.


How Many Servings Does Easy Low Cal - Baked Eggplant Recipe Make?

Easy Low Cal - Baked Eggplant makes 4 servings.


What Are The Ingredients For Easy Low Cal - Baked Eggplant Recipe?

The ingredients for Easy Low Cal - Baked Eggplant are:

1 large eggplant, slices, 1/4" thick
2 large cans whole tomatoes in water
5 garlic cloves
1/2 tbsp black pepper
3 tbsp minced onion
6 oz shredded mozzarella


How Do I Make Easy Low Cal - Baked Eggplant?

Here is how you make Easy Low Cal - Baked Eggplant:

Heat oven to 350F. Dice tomatoes, add crushed garlic, pepper and minced onion. Layer eggplant, tomatoes, and mozzarella in pan. You should use a pan small/large enough to give 3 or 4 layers. Cook approx. 40 minutes. Makes 4 servingsFor ease of clean-up, line pan with foil or coat with cooking spray.Number of Servings: 4Recipe submitted by SparkPeople user PLUMBER430.


What's The Nutritional Info For Easy Low Cal - Baked Eggplant?

The nutritional information for Easy Low Cal - Baked Eggplant is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 235.7
  • Total Fat: 6.3 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,075.8 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 17.5 g

What Dietary Needs Does Easy Low Cal - Baked Eggplant Meet?

The dietary needs meet for Easy Low Cal - Baked Eggplant is Vegetarian


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