The recipe Fish Fillet Flounder, baked

Made From Scratch Recipes

Fish Fillet Flounder, baked recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Fish Fillet Flounder, baked!

Fish Fillet Flounder, baked

Fish Fillet Flounder, baked Recipe
Fish Fillet Flounder, baked

baked

What Course Is Fish Fillet Flounder, baked?

Fish Fillet Flounder, baked is for Dinner.


How Long Does Fish Fillet Flounder, baked Recipe Take To Prepare?

Fish Fillet Flounder, baked takes 5 minutes to prepare.


How Long Does Fish Fillet Flounder, baked Recipe Take To Cook?

Fish Fillet Flounder, baked takes 15 minutes to cook.


How Many Servings Does Fish Fillet Flounder, baked Recipe Make?

Fish Fillet Flounder, baked makes 1 servings.


What Are The Ingredients For Fish Fillet Flounder, baked Recipe?

The ingredients for Fish Fillet Flounder, baked are:

Flounder, 6 oz
Mayonnaise, 1 TBL.
Lemon Juice, 1/2 tsp.
Parmesan Cheese, 1 tsp.
1 dash of pepper
onion powder, 1/4 tsp.


How Do I Make Fish Fillet Flounder, baked?

Here is how you make Fish Fillet Flounder, baked:

spread ingredients on the fish, fold up in foil, bake on a cookie sheet for about 15 minutes or until fish is flaky.


What's The Nutritional Info For Fish Fillet Flounder, baked?

The nutritional information for Fish Fillet Flounder, baked is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.6
  • Total Fat: 10.5 g
  • Cholesterol: 83.8 mg
  • Sodium: 386.1 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.3 g

What Dietary Needs Does Fish Fillet Flounder, baked Meet?

The dietary needs meet for Fish Fillet Flounder, baked is Vegetarian


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