Dinner

Lemon Baked Cod is for Dinner.

Lemon Baked Cod takes 5 minutes to prepare.

Lemon Baked Cod takes 25 minutes to cook.

Lemon Baked Cod makes 2 servings.

The ingredients for Lemon Baked Cod are:

3/4 lb cod fillets, 2
2 1/2 tbsp butter
4 tsp lemon juice
2 1/2 tbsp all-purpose flour
⅜ teaspoon salt
⅛ teaspoon white pepper
paprika

Here is how you make Lemon Baked Cod:

If fish fillets are large, cut into serving pieces.2Mix butter and lemon juice.3In another bowl, mix flour, salt and white pepper.4Dip fish into butter mixture; coat fish with flour mixture.5Place fish in ungreased square baking dish, 8x8x2 inches.6Pour remaining butter mixture over fish; sprinkle with paprika.7Cook uncovered in 350 degree oven until fish flakes easily with fork, 25-30 minutes. Garnish with parsley sprigs and lemon slices if desired.Number of Servings: 2Recipe submitted by SparkPeople user EJORDANE.

The nutritional information for Lemon Baked Cod is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 245.5

• Total Fat: 7.8 g
• Cholesterol: 40.0 mg
• Sodium: 200.1 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.0 g
• Protein: 31.2 g

The dietary needs meet for Lemon Baked Cod is Low Carb