Dinner

Baked Vegetables is for Dinner.

Baked Vegetables takes 15 minutes to prepare.

Baked Vegetables takes 25 minutes to cook.

Baked Vegetables makes 8 servings.

The ingredients for Baked Vegetables are:

1.5 cups Zucchini
1.5 cups Yellow Squash
1 cup Green Tomato
1 cup Onion
1/2 cup Canola (or Olive) Oil - Reserve 2 Tbs.
1/2 cup Flour
1/2 cup Cornmeal
4 Tbs Hidden Valley Dry dressing mix

Here is how you make Baked Vegetables:

Pour the oil in a large mixing bowlSlice the vegetables thin and mix them in the bowl seperating them to coat with the oil as best possible.In a small bowl mix the dry ingredients.Add the dry ingredients to the large bowl and mix to coat the vegetable slices.Use the reserved oil to coat a large cookie sheet. Spread the vegetables out on the pan.Bake in a 425 degree oven for 20 to 25 minutes. The longer they bake the more moisture will come out. We prefer the vegetables to be browned so I usually let them bake a bit longer. Serves 8Number of Servings: 8Recipe submitted by SparkPeople user SANDYCWV.

The nutritional information for Baked Vegetables is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 196.8

• Total Fat: 14.1 g
• Cholesterol: 0.0 mg
• Sodium: 40.5 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.0 g
• Protein: 2.3 g