The recipe Beef and Black Bean Stir Fry

Made From Scratch Recipes

Beef and Black Bean Stir Fry recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Beef and Black Bean Stir Fry!

Beef and Black Bean Stir Fry

Beef and Black Bean Stir Fry Recipe
Beef and Black Bean Stir Fry

What Course Is Beef and Black Bean Stir Fry?

Beef and Black Bean Stir Fry is for Dinner.


How Long Does Beef and Black Bean Stir Fry Recipe Take To Prepare?

Beef and Black Bean Stir Fry takes 10 minutes to prepare.


How Long Does Beef and Black Bean Stir Fry Recipe Take To Cook?

Beef and Black Bean Stir Fry takes 20 minutes to cook.


How Many Servings Does Beef and Black Bean Stir Fry Recipe Make?

Beef and Black Bean Stir Fry makes 2 servings.


What Are The Ingredients For Beef and Black Bean Stir Fry Recipe?

The ingredients for Beef and Black Bean Stir Fry are:

* Kan Tong Beef & Black Bean Stir Fry Sauce, 2 serving (half the jar)
* Apoprox 250g Boneless, Skinless Chicken Breast
* Frozen Vegetables, McCain, Stir Fry, Thai, 2 serving (half the packet)


How Do I Make Beef and Black Bean Stir Fry?

Here is how you make Beef and Black Bean Stir Fry:

- Cut chicken breast fillets into short strips- Cook chicken pieces for approx 3 minutes or until no longer visibly pink- Add frozen vegetables to mix, cook until soft (approx 5 mins)- Add stir fry sauce, cook for approx 2 minutes- Serve with rice- Serving size (excl. rice) approx 275gNumber of Servings: 2Recipe submitted by SparkPeople user STORMWOLFE.


What's The Nutritional Info For Beef and Black Bean Stir Fry?

The nutritional information for Beef and Black Bean Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 3.1 g
  • Cholesterol: 90.0 mg
  • Sodium: 477.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 34.5 g

What Type Of Cuisine Is Beef and Black Bean Stir Fry?

Beef and Black Bean Stir Fry is Asian cuisine.


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