The recipe "Triple H" Beef, Bean, and Vegetable Stew - YUMMY!

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"Triple H" Beef, Bean, and Vegetable Stew - YUMMY! recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like "Triple H" Beef, Bean, and Vegetable Stew - YUMMY!!

"Triple H" Beef, Bean, and Vegetable Stew - YUMMY!


"Triple H" Beef, Bean, and Vegetable Stew - YUMMY!

This super-tasty and very easy-to-make beef, bean, and vegetable stew is what I call "Triple H". It's homemade (only 1 hour to make), healthy (only 243 calories per serving), and it's hearty (12 grams of protein per serving). I hope that you and your family enjoy this as much as I do!

What Course Is "Triple H" Beef, Bean, and Vegetable Stew - YUMMY!?

"Triple H" Beef, Bean, and Vegetable Stew - YUMMY! is for Dinner.


How Long Does "Triple H" Beef, Bean, and Vegetable Stew - YUMMY! Recipe Take To Prepare?

"Triple H" Beef, Bean, and Vegetable Stew - YUMMY! takes 30 minutes to prepare.


How Long Does "Triple H" Beef, Bean, and Vegetable Stew - YUMMY! Recipe Take To Cook?

"Triple H" Beef, Bean, and Vegetable Stew - YUMMY! takes 30 minutes to cook.


How Many Servings Does "Triple H" Beef, Bean, and Vegetable Stew - YUMMY! Recipe Make?

"Triple H" Beef, Bean, and Vegetable Stew - YUMMY! makes 17 servings.


What Are The Ingredients For "Triple H" Beef, Bean, and Vegetable Stew - YUMMY! Recipe?

The ingredients for "Triple H" Beef, Bean, and Vegetable Stew - YUMMY! are:

- ground beef (1 pound)
- potatoes (4 small)
- carrots (4 large, whole)
- cooked brown rice (1 cup)
- black beans (1 can or about 2 cups)
- pinto beans (1 can or about 2 cups)
- chili beans (1 can or about 2 cups)
- red beans (1 can or about 2 cups)
- yellow sweet corn (1 can or about 2 cups)
- vegetable broth (1 container or 4 cups)
- dried, minced onion (2 tablespoons)
- garlic powder (2 tablespoons)
- crushed red peppers (2 tablespoons)
- chili powder (1 tablespoon)
- oregano (1 tablespoon)
- lemon pepper (2 teaspoons)


How Do I Make "Triple H" Beef, Bean, and Vegetable Stew - YUMMY!?

Here is how you make "Triple H" Beef, Bean, and Vegetable Stew - YUMMY!:

1. Cook your brown rice until medium-soft.2. Take your defrosted ground beef and cook it on medium-high in a medium saucepan.3. Cook your potatoes until medium-soft to touch.4. Now it's time to do the prep work! Chop up your carrots and potatoes into medium-small pieces to your liking. 5. Combine your vegetable broth, meat, potatoes, carrots, rice, beans, and corn into a large pot.6. Now it's time to add your herbs and spices. Add your garlic powder, (dried, minced) onion, crushed red pepper, chili powder, oregano, and lemon pepper. 7. Cook the stew (ALL ingredients) for 30 minutes on medium-high heat (around 6-8 on your stove). 8. ENJOY!Serving Size:?makes 17 1-cup servings


What's The Nutritional Info For "Triple H" Beef, Bean, and Vegetable Stew - YUMMY!?

The nutritional information for "Triple H" Beef, Bean, and Vegetable Stew - YUMMY! is:

  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 243.6
  • Total Fat: 6.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 574.2 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 8.7 g
  • Protein: 12.8 g

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