Dinner

Black Bean and Butternut Tacos is for Dinner.

Black Bean and Butternut Tacos takes 10 minutes to prepare.

Black Bean and Butternut Tacos takes 10 minutes to cook.

Black Bean and Butternut Tacos makes 3 servings.

The ingredients for Black Bean and Butternut Tacos are:

1 can black beans, drained and rinsed
1/2 butternut squash, diced small
6 taco shells
2 cloves garlic, minced
Juice of one lime
1 tsp cumin
1 tsp cinnamon
salt and pepper
1 tbsp olive oil

Here is how you make Black Bean and Butternut Tacos:

Heat the beans in a small pot over low heat. Mash slightly with fork. Mix in lime juice and minced garlic.In a shallow pan heat the oil over medium heat. Add squash and cook for 5 minutes, stirring. Add spices and cook another 5 minutes until starting to brown and tender.Warm taco shells in the oven and then layer squash with beans on top and enjoy! Two tacos per serving. Number of Servings: 3Recipe submitted by SparkPeople user PINKSHOES59.

The nutritional information for Black Bean and Butternut Tacos is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 297.8

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 426.9 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 9.6 g
• Protein: 10.9 g

The dietary needs meet for Black Bean and Butternut Tacos is Vegan