Dinner

Light Green Bean Casserole is for Dinner.

Light Green Bean Casserole takes 10 minutes to prepare.

Light Green Bean Casserole takes 40 minutes to cook.

Light Green Bean Casserole makes 4 servings.

The ingredients for Light Green Bean Casserole are:

2 cup fresh green beans- cut into 1" chunks
1 cup cream of mushroom soup
1/2 cup unsweetened soy milk
1/2 cup finely chopped onion
1/2 cup three-cheese blend
1 T oregano

Here is how you make Light Green Bean Casserole:

preheat oven to 350 degrees. in a sprayed pan, saute onion until translucent, toss green beans with some oregano and black pepper and saute for 2-3 minutes (until their color changes). take off heat and let cool. in a separate bowl, mix milk, cream of mushroom and butternut squash. add the beans and onion and mix. spray small corning ware bowls and pour mix in. cook for 30 minutes or until mix has boiled and then add equal amounts of cheese on top of each bowl. cook for 5-10 minutes or until cheese has melted. Serving Size:?makes 4 small corningware bowls

The nutritional information for Light Green Bean Casserole is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 119.7

• Total Fat: 4.2 g
• Cholesterol: 7.5 mg
• Sodium: 467.0 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 3.1 g
• Protein: 7.6 g

The dietary needs meet for Light Green Bean Casserole is Vegetarian