Dinner

Quick Black Bean Quesodillas is for Dinner.

Quick Black Bean Quesodillas takes 5 minutes to prepare.

Quick Black Bean Quesodillas takes 15 minutes to cook.

Quick Black Bean Quesodillas makes 4 servings.

The ingredients for Quick Black Bean Quesodillas are:

4 Large Tortillas
1 Can of Black Beans, Drained and Rinsed
.5 Cup of Your Favorite Salsa
4oz of Shredded Cheddar Or Mexican-Blend Cheese

Here is how you make Quick Black Bean Quesodillas:

Preheat oven to 325. Place beans and salsa in a microwave-safe dish. Microwave for 4-5 minutes until beans are softened. Place bean and salsa mixture in a food processor or blender and pulse until smooth.Spray 2 baking sheets with cooking spray. Lay out 4 tortillas, 2 on each sheet. Evenly distribute bean paste onto one half of each tortilla. Spread shredded cheese on top of bean paste. Fold tortilla in half, over the half with the beans and cheese. Bake at 325 for 5-10 minutes until tortillas are slightly brown around the edges and the cheese is melted. Serving Size: Makes 4 QuesodillasNumber of Servings: 4Recipe submitted by SparkPeople user TWARDER.

The nutritional information for Quick Black Bean Quesodillas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 350.1

• Total Fat: 14.7 g
• Cholesterol: 29.8 mg
• Sodium: 647.0 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 5.3 g
• Protein: 15.3 g

Quick Black Bean Quesodillas is Mexican cuisine.

The dietary needs meet for Quick Black Bean Quesodillas is Vegetarian