The recipe Bean

Made From Scratch Recipes

Bean recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Bean!

Bean

Bean Recipe
Bean

What Course Is Bean?

Bean is for Dinner.


How Long Does Bean Recipe Take To Prepare?

Bean takes several minutes to prepare.


How Long Does Bean Recipe Take To Cook?

Bean takes several minutes to cook.



What Are The Ingredients For Bean Recipe?

The ingredients for Bean are:

1/2 small Onions, chopped
1 cup Green bell peppers, chopped
1 clove Garlic, minced
2 cups Black Beans, rinsed and drained
2 cups White Beans, rinsed and drained
1 cup Dark Red Kidney Beans, rinsed and drained
2 Large Tomatoes, cubed and seeds removed
1/2 cup Tomato Sauce
2 tsp Salt
1 1/2 tbsp Chili powder
6 tsp unpacked Brown Sugar


How Do I Make Bean?

Here is how you make Bean:

Saute onions, peppers, and garlic in a large sprayed pan.In a crock pot, combine all ingredients and simmer over low for 3 hours.Serving Size: makes 6-1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MEGANALEWIS.


What's The Nutritional Info For Bean?

The nutritional information for Bean is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 267.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,257.4 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 14.2 g
  • Protein: 15.7 g

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