The recipe Bean Fritters

Made From Scratch Recipes

Bean Fritters recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Bean Fritters!

Bean Fritters

Bean Fritters Recipe
Bean Fritters

Clean Eating Recipe...substituted black eyed peas for northern beans

What Course Is Bean Fritters?

Bean Fritters is for Dinner.


How Long Does Bean Fritters Recipe Take To Prepare?

Bean Fritters takes several minutes to prepare.


How Long Does Bean Fritters Recipe Take To Cook?

Bean Fritters takes several minutes to cook.


How Many Servings Does Bean Fritters Recipe Make?

Bean Fritters makes 5 servings.


What Are The Ingredients For Bean Fritters Recipe?

The ingredients for Bean Fritters are:

15.5 oz (1 can) Great Northern Beans
1 Slice of Whole Wheat Bread
1 clove of garlic minced
3 egg whites
1/2 dried Thyme
2 jalapeno peppers finely chopped
1/4 tsp ground black pepper
1 tbsp evoo


How Do I Make Bean Fritters?

Here is how you make Bean Fritters:

Prepare Fritters:In a medium bowl add peas and partially mash with a fork. Place bread in a blender and grind into course bread crumbs. Add bread crumbs to beans with peppers, garlic, egg whites, thyme, and pepper.Heat oil in pan on medium heatspoon fritter batter into skillet in 1/2 cup moundscook until golden brownServing Size:?5 PattiesNumber of Servings: 5Recipe submitted by SparkPeople user BROSMOM.


What's The Nutritional Info For Bean Fritters?

The nutritional information for Bean Fritters is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 163.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.4 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 10.9 g

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