The recipe Black Bean and Potato hash

Made From Scratch Recipes

Black Bean and Potato hash recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Black Bean and Potato hash!

Black Bean and Potato hash

Black Bean and Potato hash Recipe
Black Bean and Potato hash

This dish can be vegetarian if you omit the cheese, feel free to spice it as you like. I add cayenne pepper,sage and garlic. Rinsing the potatoes and beans will help lower the sodium or cutting back on the soy sauce

What Course Is Black Bean and Potato hash?

Black Bean and Potato hash is for Dinner.


How Long Does Black Bean and Potato hash Recipe Take To Prepare?

Black Bean and Potato hash takes 5 minutes to prepare.


How Long Does Black Bean and Potato hash Recipe Take To Cook?

Black Bean and Potato hash takes 20 minutes to cook.


How Many Servings Does Black Bean and Potato hash Recipe Make?

Black Bean and Potato hash makes 3 servings.


What Are The Ingredients For Black Bean and Potato hash Recipe?

The ingredients for Black Bean and Potato hash are:

See Above


How Do I Make Black Bean and Potato hash?

Here is how you make Black Bean and Potato hash:

Add everything but spinach, and feta, cook until heated through then add spinach, when everything is hot add feta to the top of each serving as desired. Serving Size: makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user RUKASPOOKA.


What's The Nutritional Info For Black Bean and Potato hash?

The nutritional information for Black Bean and Potato hash is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 205.3
  • Total Fat: 2.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 1,111.7 mg
  • Total Carbs: 56.9 g
  • Dietary Fiber: 9.8 g
  • Protein: 11.1 g

What Dietary Needs Does Black Bean and Potato hash Meet?

The dietary needs meet for Black Bean and Potato hash is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day