The recipe white bean and spinach emergency supper

Made From Scratch Recipes

white bean and spinach emergency supper recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like white bean and spinach emergency supper!

white bean and spinach emergency supper

white bean and spinach emergency supper Recipe
white bean and spinach emergency supper

Needed supper in a hurry on a busy day & threw together what I had!

What Course Is white bean and spinach emergency supper?

white bean and spinach emergency supper is for Dinner.


How Long Does white bean and spinach emergency supper Recipe Take To Prepare?

white bean and spinach emergency supper takes 10 minutes to prepare.


How Long Does white bean and spinach emergency supper Recipe Take To Cook?

white bean and spinach emergency supper takes 20 minutes to cook.


How Many Servings Does white bean and spinach emergency supper Recipe Make?

white bean and spinach emergency supper makes 1 servings.


What Are The Ingredients For white bean and spinach emergency supper Recipe?

The ingredients for white bean and spinach emergency supper are:

Great northern beans, Randall brand, fully cooked, 4 cup
salsa, traditional, medium, Kroger brand, 16 tbsp
hot sauce, Louisiana, Kahlner's brand, 6 tsp
Chopped Spinach - Frozen, 10 oz
Barley (1 C cooked = 1 svg), 1 cup
Oat groats, cooked, 1 cup
Onions, raw, 1 cup, chopped
Garlic, 1 tsp
Pepper, black, 0.125 tsp
Pepper, red or cayenne, 0.125 tsp
Cumin (ground), 1 tsp


How Do I Make white bean and spinach emergency supper?

Here is how you make white bean and spinach emergency supper:

Combine all & simmer until onions are tender.Number of Servings: 1Recipe submitted by SparkPeople user NURSEJEANNIE.


What's The Nutritional Info For white bean and spinach emergency supper?

The nutritional information for white bean and spinach emergency supper is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,486.4
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 6,887.5 mg
  • Total Carbs: 236.0 g
  • Dietary Fiber: 82.1 g
  • Protein: 68.6 g

What Dietary Needs Does white bean and spinach emergency supper Meet?

The dietary needs meet for white bean and spinach emergency supper is Vegetarian


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