Dinner

sausage and bean stew is for Dinner.

sausage and bean stew takes 15 minutes to prepare.

sausage and bean stew takes 30 minutes to cook.

sausage and bean stew makes 8 servings.

The ingredients for sausage and bean stew are:

3 cloves of garlic
1 onion (I prefer red)
6 links - chicken or turkey Italian sausage
2 cans of chopped tomato
2 cans of cannellini beans (white kidney)
italian seasoning to taste
salt and pepper to taste
1 tbsp extra virgin olive oil
1 bag of fresh spinach

Here is how you make sausage and bean stew:

put 1 tbsp of oil into large saute pan, heat over medium. Remove sausage from casing and form into small meat ball shape and place in pan. heat until cooked through. add onion and garlic and cook for approx. 1 minute or 2. then add cannellini beans and allow to cook for 5 minutes. Then add canned tomato with juice. Then add salt and italian seasoning. Allow to simmer for 5 minutes over medium high heat. Add spinach to your liking...et voila! This is great with a little feta sprinkled over the top and a piece of hearty bread to soak up the juice!Number of Servings: 8Recipe submitted by SparkPeople user KIMOTHY78.

The nutritional information for sausage and bean stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 274.6

• Total Fat: 10.9 g
• Cholesterol: 45.2 mg
• Sodium: 916.7 mg
• Total Carbs: 22.9 g
• Dietary Fiber: 6.0 g
• Protein: 17.7 g

sausage and bean stew is Italian cuisine.