The recipe Pepper and Bean Stir Fry

Made From Scratch Recipes

Pepper and Bean Stir Fry recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Pepper and Bean Stir Fry!

Pepper and Bean Stir Fry

Pepper and Bean Stir Fry Recipe
Pepper and Bean Stir Fry

What Course Is Pepper and Bean Stir Fry?

Pepper and Bean Stir Fry is for Dinner.


How Long Does Pepper and Bean Stir Fry Recipe Take To Prepare?

Pepper and Bean Stir Fry takes several minutes to prepare.


How Long Does Pepper and Bean Stir Fry Recipe Take To Cook?

Pepper and Bean Stir Fry takes several minutes to cook.


How Many Servings Does Pepper and Bean Stir Fry Recipe Make?

Pepper and Bean Stir Fry makes 2 servings.


What Are The Ingredients For Pepper and Bean Stir Fry Recipe?

The ingredients for Pepper and Bean Stir Fry are:

* Zergut Sunflower Oil, 1 tbsp (remove)
* *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
* Scallions, raw, 2 tbsp chopped (remove)
* Carrots, raw, .25 cup, chopped (remove)
* Parsnips, 0.5 cup slices (remove)
* Green Beans (snap), 3 cup (remove)
* Soga Tofu - Extra Firm, 7 oz (remove)
* Chow Mein Noodles, .25 cup (remove)


How Do I Make Pepper and Bean Stir Fry?

Here is how you make Pepper and Bean Stir Fry:

Number of Servings: 2.5Recipe submitted by SparkPeople user EYESOFLYTE.


What's The Nutritional Info For Pepper and Bean Stir Fry?

The nutritional information for Pepper and Bean Stir Fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 12.4 g

What Type Of Cuisine Is Pepper and Bean Stir Fry?

Pepper and Bean Stir Fry is Asian cuisine.


What Dietary Needs Does Pepper and Bean Stir Fry Meet?

The dietary needs meet for Pepper and Bean Stir Fry is Vegetarian


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