The recipe Quinoa and black bean stuffed pepper

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Quinoa and black bean stuffed pepper recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Quinoa and black bean stuffed pepper!

Quinoa and black bean stuffed pepper

Quinoa and black bean stuffed pepper Recipe
Quinoa and black bean stuffed pepper

A delicious, nutritious, vegetarian dinner, or side dish!

What Course Is Quinoa and black bean stuffed pepper?

Quinoa and black bean stuffed pepper is for Dinner.


How Long Does Quinoa and black bean stuffed pepper Recipe Take To Prepare?

Quinoa and black bean stuffed pepper takes 15 minutes to prepare.


How Long Does Quinoa and black bean stuffed pepper Recipe Take To Cook?

Quinoa and black bean stuffed pepper takes 60 minutes to cook.


How Many Servings Does Quinoa and black bean stuffed pepper Recipe Make?

Quinoa and black bean stuffed pepper makes 4 servings.


What Are The Ingredients For Quinoa and black bean stuffed pepper Recipe?

The ingredients for Quinoa and black bean stuffed pepper are:

4 large bell peppers (de-seeded; tops cut and chopped for the filling; then cut peppers in half lengthwise to hold the filling)
2 cups cooked quinoa
1 cup canned black beans, drained and rinsed
1 cup pasta sauce (I used Ragu vegetable variety)
? cup cilantro, coarsely chopped, plus more for topping
? cup cheddar cheese, plus more for topping
Salt and pepper to taste


How Do I Make Quinoa and black bean stuffed pepper?

Here is how you make Quinoa and black bean stuffed pepper:

Preheat your oven at 350 degrees F. Line a 9 x 13 baking dish with parchment paper.Cook quinoa according to package directions.In a large bowl, mix together the cooked quinoa, black beans, chopped bell pepper tops, cheese, pasta sauce, cilantro, salt, and pepper.Pack each bell pepper with the filling. Place beside one another in the baking dish, cover with aluminum foil, and bake for 25-30 minutes, until peppers are tender. Serve immediately. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user FLABASAURUSREX.


What's The Nutritional Info For Quinoa and black bean stuffed pepper?

The nutritional information for Quinoa and black bean stuffed pepper is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 263.0
  • Total Fat: 6.8 g
  • Cholesterol: 11.1 mg
  • Sodium: 509.4 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 7.7 g
  • Protein: 13.7 g

What Dietary Needs Does Quinoa and black bean stuffed pepper Meet?

The dietary needs meet for Quinoa and black bean stuffed pepper is Vegetarian


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