Dinner

WIC Cookbook Vegetarian Black Bean Tacos is for Dinner.

WIC Cookbook Vegetarian Black Bean Tacos takes several minutes to prepare.

WIC Cookbook Vegetarian Black Bean Tacos takes several minutes to cook.

WIC Cookbook Vegetarian Black Bean Tacos makes 6 servings.

The ingredients for WIC Cookbook Vegetarian Black Bean Tacos are:

1 16-oz can black beans, drained and rinsed (or 2 cups cooked black beans)
1 8-oz can corn, drained and rinsed
1 4-oz can diced green chilies, drained
1/2 onion
1 tomato, chopped
2 Tb cilantro, chopped
2 Tb lime juice
1 ts salt
1/2 ts pepper
1/2 head lettuce, shredded
1/2 head red cabbage, shredded
12 corn tortillas

Here is how you make WIC Cookbook Vegetarian Black Bean Tacos:

In a medium bow, mix together beans, corn, chilies, onions, tomatoes, cilantro, lime juice, salt and pepper. Fill tortillas with bean mixture and top with lettuce and shredded cabbage.Serving size is 2 tacos. Number of Servings: 6Recipe submitted by SparkPeople user GUNMETALGREY.

The nutritional information for WIC Cookbook Vegetarian Black Bean Tacos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 182.2

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 158.6 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 7.6 g
• Protein: 8.6 g

The dietary needs meet for WIC Cookbook Vegetarian Black Bean Tacos is Vegan