The recipe Cuban Black Beans

Made From Scratch Recipes

Cuban Black Beans recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Cuban Black Beans!

Cuban Black Beans

Cuban Black Beans Recipe
Cuban Black Beans

This creamy Cuban black bean recipe is served over white rice as a side dish. Although Cubans typically don't eat it as a soup, it is also delicious served this way.

What Course Is Cuban Black Beans?

Cuban Black Beans is for Dinner.


How Long Does Cuban Black Beans Recipe Take To Prepare?

Cuban Black Beans takes 20 minutes to prepare.


How Long Does Cuban Black Beans Recipe Take To Cook?

Cuban Black Beans takes 30 minutes to cook.


How Many Servings Does Cuban Black Beans Recipe Make?

Cuban Black Beans makes 4 servings.


What Are The Ingredients For Cuban Black Beans Recipe?

The ingredients for Cuban Black Beans are:

1 - 15.5oz Can Goya Black Beans
1/4 cup Ham, extra lean, (5% fat), diced
2 tbsp extra virgin olive oil
1/2 cup Onions, chopped
1/2 cup Red Peppers chopped
1 clove Garlic
2 tbsp Sofrito Sauce
2 tbsp Ketchup, Heinz
1 cup vegetable broth
Salt/Pepper to taste


How Do I Make Cuban Black Beans?

Here is how you make Cuban Black Beans:

Heat olive oil on a medium heat in a saucepan.Add diced ham and cook until ham is caramelized. Add onions, peppers, and garlic until vegetables are tender.Add Sofrito sauce and Ketchup, and cook until sauce is bubbly.Add the black beans, vegetable broth and stir to combine.Bring to a boil, cover and lower heat to simmer.Simmer for 30 minutes. Add salt/pepper to tasteServing Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user THEADCOX.


What's The Nutritional Info For Cuban Black Beans?

The nutritional information for Cuban Black Beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 8.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 543.2 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.8 g

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