Dinner

Green Beans Side dish is for Dinner.

Green Beans Side dish takes 30 minutes to prepare.

Green Beans Side dish takes 60 minutes to cook.

Green Beans Side dish makes 4 servings.

The ingredients for Green Beans Side dish are:

1 lb snap beans cut into 3 to 4 pieces each
3 cups chopped tomatoes ( skin peeled before chopping)
3/4 cup chopped onions
2 Tablespoons olive oil
1 teaspoon salt
1/4 tsp curry powder ( optional)
dash of pepper (optional)
2 cups of water
1 clove of Garlic

Here is how you make Green Beans Side dish:

To peel the tomatoes, heat some water in a pot to boiling point.Meanwhile cut the beans , wash and drainAdd about 5 small potatoes to the boiling water for a few seconds then remove immediately and immerse them in iced or cold water. You will notice by doing that the skin comes right off. Chop the tomatoes.Chop the onions.Heat olive oil, add the onions and saute till translucent, add the beans and saute all for 2 minutes. Add salt and spices.Add tomatoes and water, once they boil turn down the heat, cover and cook for 45 minutes stirring occasionally.Serve warm with main course. Number of Servings: 4Recipe submitted by SparkPeople user NADWEB.

The nutritional information for Green Beans Side dish is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 136.2

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 603.8 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 5.9 g
• Protein: 3.6 g

The dietary needs meet for Green Beans Side dish is Vegetarian