The recipe Beet and Collard Greens with White and Red Beans

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Beet and Collard Greens with White and Red Beans recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Beet and Collard Greens with White and Red Beans!

Beet and Collard Greens with White and Red Beans

Beet and Collard Greens with White and Red Beans Recipe
Beet and Collard Greens with White and Red Beans

vegetarian main dish, full of vitamins and very tasty!

What Course Is Beet and Collard Greens with White and Red Beans?

Beet and Collard Greens with White and Red Beans is for Dinner.


How Long Does Beet and Collard Greens with White and Red Beans Recipe Take To Prepare?

Beet and Collard Greens with White and Red Beans takes 10 minutes to prepare.


How Long Does Beet and Collard Greens with White and Red Beans Recipe Take To Cook?

Beet and Collard Greens with White and Red Beans takes 10 minutes to cook.


How Many Servings Does Beet and Collard Greens with White and Red Beans Recipe Make?

Beet and Collard Greens with White and Red Beans makes 6 servings.


What Are The Ingredients For Beet and Collard Greens with White and Red Beans Recipe?

The ingredients for Beet and Collard Greens with White and Red Beans are:

1 cup Canned kidney beans
1 cup canned white beans
12 oz fresh collard greens
12 oz fresh beet greens
3 cloves garlic, pressed
1 Tbsp olive oil
salt and pepper to taste


How Do I Make Beet and Collard Greens with White and Red Beans?

Here is how you make Beet and Collard Greens with White and Red Beans:

Clean and de-stem all greens; tear in half or in quarters to fit in 12 inch skillet. Heat oil over medium hear, add pressed garlic. Add greens and mix. Cover and cook a few minutes, tossing greens as needed to cook through. Add salt and pepper to taste. Drain and rinse beans; add to greens. Serve hot.Serving Size: Makes approximately 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SILENTRAVEN1.


What's The Nutritional Info For Beet and Collard Greens with White and Red Beans?

The nutritional information for Beet and Collard Greens with White and Red Beans is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 314.6 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 8.3 g

What Dietary Needs Does Beet and Collard Greens with White and Red Beans Meet?

The dietary needs meet for Beet and Collard Greens with White and Red Beans is Vegetarian


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