Dinner

Italian Balsamic Beans is for Dinner.

Italian Balsamic Beans takes several minutes to prepare.

Italian Balsamic Beans takes several minutes to cook.

Italian Balsamic Beans makes 6 servings.

The ingredients for Italian Balsamic Beans are:

401/2oz can great northern beans
12oz jar of roasted red peppers in water, chopped
2c broccoli rabe, chopped
1/2 vidalia onion, chopped
3 cloves of garlic, minced
1/2c balsamic vinegar
3tbsp extra virgin olive oil
1tbsp sugar
salt, pepper, thyme, oregano to taste

Here is how you make Italian Balsamic Beans:

In a dutch oven,spray pam and cook onions and garlic until soft. Add broccoli rabe and stir. Add red peppers and beans.While onion are cooking, pour vingegar and sugar into a small saucepan. Let simmer on low hear until a syrup consistensy. When ready, turn off heat and add olive oil. Stir to combine and pour onto bean mixture. Stir everything together and season to taste.Number of Servings: 6Recipe submitted by SparkPeople user TERESA:).

The nutritional information for Italian Balsamic Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 295.5

• Total Fat: 10.2 g
• Cholesterol: 9.8 mg
• Sodium: 439.6 mg
• Total Carbs: 37.5 g
• Dietary Fiber: 9.6 g
• Protein: 14.7 g

Italian Balsamic Beans is Italian cuisine.

The dietary needs meet for Italian Balsamic Beans is Low Fat