Dinner

Healthy White Lima Beans is for Dinner.

Healthy White Lima Beans takes 20 minutes to prepare.

Healthy White Lima Beans takes 120 minutes to cook.

Healthy White Lima Beans makes 6 servings.

The ingredients for Healthy White Lima Beans are:

1 lb. dry large white lima beans (Camellia brand used)
2 stalks of celery, chopped
1 medium onion, chopped
2 cloves garlic, minced
1 cup of chopped carrots
2 cups of baby kale
1 teaspoon salt, or to taste
1/2 teaspoon black pepper, or to taste
1 tablespoon dry parsley

Here is how you make Healthy White Lima Beans:

Rinse and sort the beans. Place in a large pot and cover with water. Bring to a boil. Reduce heat slightly and boil until beans are tender and will mash. Mash some of the beans and stir in the other ingredients. Bring back to boil, cover, reduce heat to low and cook for at least another hour. You don't want the bean mixture to be watery. We cook ours for 3-4 hours, stirring occasionally and adding water if necessary.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user DBEAU57.

The nutritional information for Healthy White Lima Beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 249.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 446.0 mg
• Total Carbs: 54.8 g
• Dietary Fiber: 17.1 g
• Protein: 18.8 g

The dietary needs meet for Healthy White Lima Beans is Vegetarian