The recipe Meatballs with brown beans

Made From Scratch Recipes

Meatballs with brown beans recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Meatballs with brown beans!

Meatballs with brown beans

Meatballs with brown beans Recipe
Meatballs with brown beans

Cut the meat with low-fat, protein-rich beans for a healthier version of the old fashioned meatball!

What Course Is Meatballs with brown beans?

Meatballs with brown beans is for Dinner.


How Long Does Meatballs with brown beans Recipe Take To Prepare?

Meatballs with brown beans takes 10 minutes to prepare.


How Long Does Meatballs with brown beans Recipe Take To Cook?

Meatballs with brown beans takes 20 minutes to cook.


How Many Servings Does Meatballs with brown beans Recipe Make?

Meatballs with brown beans makes 4 servings.


What Are The Ingredients For Meatballs with brown beans Recipe?

The ingredients for Meatballs with brown beans are:

200 grams lean ground beef
200 brown beans (substitute black or kidney beans if you can't find brown beans)
1/4 finely diced onion
1/2 pouch of onion soup mix


How Do I Make Meatballs with brown beans?

Here is how you make Meatballs with brown beans:

Mash the beans in the food processor or with a fork. They don't need to be very finely pureed, a bit of texture is a good thing. Mix all the ingredients together, and form into four balls.Spray a skillet with non-stick spray and heat. Fry up meatballs over medium heat, and be sure to turn regularly. Serving Size:?Makes 4 meatballs


What's The Nutritional Info For Meatballs with brown beans?

The nutritional information for Meatballs with brown beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 8.9 g
  • Cholesterol: 46.5 mg
  • Sodium: 18.0 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 14.2 g

What Dietary Needs Does Meatballs with brown beans Meet?

The dietary needs meet for Meatballs with brown beans is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day