The recipe Black beans and onions

Made From Scratch Recipes

Black beans and onions recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Black beans and onions!

Black beans and onions

Black beans and onions Recipe
Black beans and onions

What Course Is Black beans and onions?

Black beans and onions is for Dinner.


How Long Does Black beans and onions Recipe Take To Prepare?

Black beans and onions takes 20 minutes to prepare.


How Long Does Black beans and onions Recipe Take To Cook?

Black beans and onions takes 20 minutes to cook.


How Many Servings Does Black beans and onions Recipe Make?

Black beans and onions makes 5 servings.


What Are The Ingredients For Black beans and onions Recipe?

The ingredients for Black beans and onions are:

1 can black beans
1/2 cup onion
Tbsp olive oil
spices (your choice)
1tsp salt


How Do I Make Black beans and onions?

Here is how you make Black beans and onions:

saute onionsadd black beansand spices I use pinches of white pepper, paprika, chili powder, cumin, nutmeg and cinnamin and saltsimmer approx 15-20minsServe over riceServing Size: 5 1/2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user MORALHANGOVER.


What's The Nutritional Info For Black beans and onions?

The nutritional information for Black beans and onions is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 466.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 7.7 g

What Dietary Needs Does Black beans and onions Meet?

The dietary needs meet for Black beans and onions is Vegetarian


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