The recipe swiss chard with navy beans

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swiss chard with navy beans recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like swiss chard with navy beans!

swiss chard with navy beans

swiss chard with navy beans Recipe
swiss chard with navy beans

What Course Is swiss chard with navy beans?

swiss chard with navy beans is for Dinner.


How Long Does swiss chard with navy beans Recipe Take To Prepare?

swiss chard with navy beans takes 10 minutes to prepare.


How Long Does swiss chard with navy beans Recipe Take To Cook?

swiss chard with navy beans takes 20 minutes to cook.


How Many Servings Does swiss chard with navy beans Recipe Make?

swiss chard with navy beans makes 4 servings.


What Are The Ingredients For swiss chard with navy beans Recipe?

The ingredients for swiss chard with navy beans are:

2 Tbl olive oil
4 tbl garlic expressions
2 cans navy beans rinsed and drained
4 cups chopped swiss chard


How Do I Make swiss chard with navy beans?

Here is how you make swiss chard with navy beans:

saute cut up chard in olive oil for 5 min. Add garlic expressions and navy beans and cook about 15 min.eat!Number of Servings: 4Recipe submitted by SparkPeople user PALMTREEGIRL1.


What's The Nutritional Info For swiss chard with navy beans?

The nutritional information for swiss chard with navy beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 305.4
  • Total Fat: 12.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 608.3 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 9.4 g
  • Protein: 12.0 g

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