Dinner

Green Beans and Tomatoes is for Dinner.

Green Beans and Tomatoes takes 5 minutes to prepare.

Green Beans and Tomatoes takes 15 minutes to cook.

Green Beans and Tomatoes makes 6 servings.

The ingredients for Green Beans and Tomatoes are:

2 tablespoons olive oil (or other oil)
1 cup finely diced onion
2 cloves garlic, finely minced
1 14.5-oz. petite diced tomatoes
1 lb frozen green beans
1/2 teaspoon Old Bay Seasoning or other seasoned salt
More salt and pepper to taste (optional)

Here is how you make Green Beans and Tomatoes:

First mince the garlic and set aside. Then chop the onion.Saute the onion in the oil until tender, then add the minced garlic and cook for about 1 minute. Stir in the Old Bay Seasoning. Then add the green beans and tomatoes. Cover and cook on medium-low until beans are cooked to your liking (at least 10 minutes). Taste and add salt and pepper if you like.Non-Vegan Variation: With BACON! First, cook 2 or 3 slices of bacon until crispy. When cool, crumble and set aside. Substitute bacon fat for the oil, and proceed with the recipe above. Just before serving, stir in the reserved bacon crumbles. Count the bacon separately in your tracker. It is not included in this recipe.Serving Size:?Divide into six servings

The nutritional information for Green Beans and Tomatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 68.4

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 143.9 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.8 g
• Protein: 1.8 g

The dietary needs meet for Green Beans and Tomatoes is Vegan